Sleep Issues In Teen
Sleep health information from the American Academy of Sleep Medicine. Symptoms and treatments for insomnia, sleep apnea and sleep disorders. Find a sleep …
Mar 13, 2018 · Learn how much sleep you need for good health. People will often cut back on their sleep for work, for family demands, or even to watch a good show on television. But if not getting enough sleep is a regular part of your routine, you may be at an increased risk for obesity, diabetes, high blood
Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.
You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising — and serious — effects of sleep loss.
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It can be tempting to trade sleep for a few precious hours of wakefulness, but it is important to consider the hidden costs. Sleep is precious, too. Numerous studies have found that insufficient sleep increases a person’s risk of developing serious medical conditions, including obesity, diabetes
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Studies have shown that people with Sundowner’s Syndrome have a tendency to have sleep disturbances. This isn’t uncommon with elderly people who don’t suffer with any form of dementia, but for those with Sundowner’s, sleep problems only make the Sundowner’s symptoms more problematic.
Getting a good sleep is vital to your health, but many Americans don’t get enough. Learn about sleep disorders, treatments, and good sleep habits.
