Physical Benefits Of Sex
Benefits of Sex. September 10, 2010, Harri Daniel, 25 Comments. Benefits of Sex. Everybody finds sex enjoyable. While others perceive sex as entertaining and fun, do you know that sexual intercourse has a variety of health benefits?
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability. Need more convincing to get moving? Check out these
The beneficial effects of regular exercise or physical activity on your body range from fighting depression to reducing the risk of many chronic diseases such as …
Social norms and moral concerns. Attitudes to casual sex range from conservative and religious views, the extreme of which may result in imprisonment or even capital punishment for sexual relations outside heterosexual marriage, to liberal or libertarian views, the extreme of which is free love.
According to the 2008 Physical Activity Guidelines for Americans, you need to do two types of physical activity each week to improve your health–aerobic and …
Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse (PVI), or masturbation, can offer many surprising benefits to all facets of your life: physical intellectual emotional psychological social Sexual health
The Benefits of Physical Activity. Regular physical activity is one of the most important things you can do for your health. If you’re not sure about becoming active or boosting your level of physical activity because you’re afraid of getting hurt, the good news is that moderate-intensity aerobic activity, like brisk walking, is generally
When you’re in the mood, it’s a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.
Here are 50 amazing health benefits of exercise and physical activity that will help to reinforce your need and desire to get fit.