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Senior exercise information, senior fitness education and advanced senior fitness qualification from the American Senior Fitness Association. Your source for exercise, aging and wellness resources for exercise instructors older adults and the program developers who serve them.

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Senior exercise and fitness information to keep people over 50 fit and strong for a lifetime.

Spartan Strong Group Ex Instructor Training $250, 0.7 ACE, 7 AFAA, 0.7 NASM with Alex Isaly and Aimee Nicotera. Get trained to teach Spartan Race’s revolutionary new group fitness class.

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Events: National Senior Health & Fitness Day | National Women’s Health & Fitness Day | Family Health & Fitness Day USA Sponsorship Opportunities | Fitness Day Events In The News | Fact Sheets: Senior Day | Women’s Day

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Setting money aside for an early retirement plan works in much the same way as saving for a home, getting out of debt or working towards other large financial goals.

Fitness Over 50 Inc. is a unique and affordable exercise training and wellness program in Corvallis, Oregon designed specifically for the mature adult. Take control of your health with the help of an experienced and certified staff who provide safe and comfortable activities for individuals with a variety of physical strengths and limitations.

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