Senior exercise information, senior fitness education and advanced senior fitness qualification from the American Senior Fitness Association. Your source for exercise, aging and wellness resources for exercise instructors older adults and the program developers who serve them.

Senior exercise and fitness information to keep people over 50 fit and strong for a lifetime.

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Events: National Senior Health & Fitness Day | National Women’s Health & Fitness Day | Family Health & Fitness Day USA Sponsorship Opportunities | Fitness Day Events In The News | Fact Sheets: Senior Day | Women’s Day

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Setting money aside for an early retirement plan works in much the same way as saving for a home, getting out of debt or working towards other large financial goals.

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