Note: This is an updated version of the original 1982 article. Training slow has always been considered a sign of weakness or laziness. However, if you want to run, bike,

You’ve probably noticed a lot of cyclists out there with these wicked big calves. They look great and give an impression of pure strength, but do they contribute to providing more power and speed on the bike? My buddy/blog mentor, Wade over at Cycling Tips is one of these dudes with killer

We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in

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10 Tips to Avoid Looking Like a Cycling Rookie For 2013, just enjoy the ride or look good doing it?

In Western countries, the majority of women engage in leg shaving, doing so largely for aesthetic reasons. This practice has developed especially since the early 20th century, around the time of the First World War, as hemlines on women’s dresses have become shorter and women’s swimsuits have become more revealing, displaying all of a woman’s legs.

A game-changing exposé, this is one Irish cyclist turned journalist’s story about his experiences with widespread doping in pro cycling and the Tour de France.

While perusing VeloPress I dug up this gem from of a book from two Michigan natives – Jamie Smith and Jef Mallett – Jamie sets out to explain the sport he loves and the roadies who live for it in this lighthearted treatise on bike racing.

The human leg, in the general meaning, is the entire lower limb of the human body, including the foot, thigh and even the hip or gluteal region. However, the definition in human anatomy refers only to the section of the lower limb extending from the knee to the ankle, also known as the crus.

So you want to try a triathlon—a sprint or mini, Olympic or international, half Ironman or even an Ironman. Good for you, and good luck! All triathlons consist of swimming, cycling and running. One key to a good race is to have the right gear. Here’s an overview of what to consider. Triathlons